Namaste and Salaam to everyone!
Wherever you may be, I hope the beauty of the falling leaves (falling snow?) Is a delight for your eyes! As you can see (photo) Vancouver is ridiculously beautiful! Om Nama Shivaya.

I am home from the road, with my found-luggage and a fresh cold (I’ve been whining about it on the twitter!!). I honestly can’t complain, as I am feeling extremely fortunate for my existence.
The shows were so much fun, last week! The only other one to get The Cold, was Jason.

I think he had an easier time with it, than I did, based on the fact that it made him cough+sputter (whereas it has made me into a nose-faucet!!!)

Everyone else remained unscathed (weird, considering The General stands firm in his resolve to only wear shorts! What a Rebel!)

I want to thank everyone for comin’ out to the shows and sharing the rock experience with us!!! You guys always make me so mushy!!! *gush*
I just love you all to bits!!!
I hope everyone is taking care of themselves, and investigating the whole “flu-shot” thing?

Conspiracy theories aside, I am going to (probably) get the shot(s).
Last year, my oncologist “insisted” I get, what was, my first ever flu shot. I survived and it was rather uneventful. Based on that experience, I guess I’m probably going to be told to get this year’s variety of shots.
I wash my hands so much they are chapped (like my schnoz from blowing it! And everytime Flavio hears me blow my nose- which sounds like a fucking TUBA-he laughs out loud!!!! Now, EVERYTIME I blow my nose, I think of Flav and I laugh all by myself! Thinkin’ “oh boy! Flavio would like THAT one!” Nyuk, nyuk, nyuk
I also utilize the “hand sanitizer” stuff. I figure if I do my part to stay sanitized/washed..I won’t pass along MY cold, or-Godforbid (great band, BTW!) I won’t catch the flubugs.
I hope all of you stay healthy. Don’t panic! Don’t freak out and get paranoid! Just be smart. Just use your sleeve on door handles/elevator buttons/wherever you can. Or wear gloves?
And eat properly. And move your body around. And try and keep your immune system strong.
Right? You know how. Just go ahead and be mindfully aware.

And, hey- while we are at it, be mindfully aware of everything around you: ie: the falling leaves. :)
We are veryveryvery lucky. Look around you. Fuck yeah! Life’s pretty spectacular, really…
And that’s nothing to sneeze at.
Om Hare Om.
Love,
Biffy

Xoxo

Tags: Bif Naked, Cold, Tour

Posted by Bif Naked under Bif Naked Blog
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