Namaste and Sussreekall and Salaam to everyone, on this fine, fine Monday! I hope today finds all you beautiful people living passionately and experiencing bliss. I compose this blog from the 6th floor chemo ward, where I sit, dutifully, in my infusion chair. Rockin’ my new “Slayer” Vans, and yukkin’ it up with the nurses. I must say- I missed the peeps up in dis’ joint! Word! :)
Noop. Not “benched” . Just an experimental new way to try and ensure no naughty cancer cells take root in me bones. Pretty cool, when I consider it. It is not covered by medical. *sigh* it is what it is. We shall see what “side-effects” I may or may not experience. As I’m sure you know, I basically figure I’m “bionic”, or something. So..I’m confident it will be under-my-radar, so-to-speak. Heh, heh.
I did not attend the crazy Junos. Instead, I paid my respects to a most lovely girl, Denise Wong, with whom I was in cancergym and on the same chemo schedule. Om Nama Shivaya. Om Hare Om.
I will always be blessed from the priveledge of knowing her. :)
I was also blessed, yesterday, by a hot cop who pulled my sorry-law-breakin’ ass over, for my naughty, illegal straight-drivin-on-a-right-only-turn. Sheeeet! My bad. I deserved to be pulled over, and I told the cop he nailed me “fair-and-square”. Cuz he did. But then, after my “Don Rickles” impressions, and tellin him about “why my 12yr old, toothless babydog, Nick, was going apeshit in the back of my car” (barking) due to “stress” etc. He let me OFF!!!!!!
“Beat it, Kid. Get outa here.”
Yaaaaaaaaaaaaay!!!! Yippppeeee! I was THRILLED!!!!
“I promise I will NEEEEEEVVVVER do it again! ” I shouted, with joy.
I am soooooo LUCKY! Yay! I am STILL happy, over it! Nice. Love it.
And, aint that jus like life? Fun to be had all the damn time! Even at this very minute, with the I.V. In the hand as I sing the “Fuck The Port! Surgical Port is Dead! Ding-Dong!” Song to the (humoring-me!) Nursies, and eat the brown banana I snuck in with my delicioso Vega Hemp shake (yummmmmm!), I’m having a grand Monday!
I most certainly hope you are all having a Grand Monday,as well. :)
April is in two more sleeps!! Can you believe it?? Cool! Teeheee: can’t wait til MAY!!!!!!!!!!!! Heh, heh. (New rekkid, Baby!)
Be well and feel light and whatever you do: drive within the boundaries of the law!!!!!!!!!! We must all behave. :)
Sending you positivelovenergy and luck for a successful and happy week. :)
Om Sai Love….Hare Rama.
Love,
Biffy
Xo

Namaste and Howdydooo, to all you Beautiful People! It’s a misty day in The Rainforest, and the Juno buzz covers the city. Like a..rash?? Haha! I get to see a lot of my friends, which is very nice. I wish I could get them all over to my place with sleeping bags, for a big slumber party (but Nicklas would never hear of it!) Alas…maybe on tour. :)
Today, I would like to share with you all, a video interview we recorded a few weeks ago, from The Armoury Studio in Vancouver. I am talking about the new record, and basically explaining some perspectives on it.
I hope you enjoy it! And, I hope you all have an enjoyable weekend filled with fun and shenanigans galore! Behave yourselves……but only to a point. Heh, heh. Life’s too short not to get up to hijinks! Love yourselves. Be yourselves. The rest will follow. Om Nama Shivaya. HarefuckinOm! Naughtynaughtynaughty!
Love as ever,
Biffy
Xo

Sussreekall, Namaste, Salam, word up! Highest Blessings and total PMA to everyone! May you be showered with …….soap??? Ah, yes. Soap. Which reminds me, must remember not to use treadmill beside that, rather odd, blonde guy at the gym. Um….I feel guilty saying so, but..he kind of “stinks”. :)
I would like to express my (or, confess) attachment to things that make me feel happilylovey, today.
I share with you my, ever-evolving-and-changing shortlist of stuff-with-which-i-am-madly-in-love:(in no particular order)
*bananas
*fresh air
*Angel body creme
*Hemp Bliss chocolate milk
*an old orange bag from Zara in Germany
*pink sparkle nail polish
*animals and fishies
*rain on eyelashes
*acrylic paint on linen canvas
*music of the Bhangra variety
*a book called “Cunt” by Inga Muscio
*Nicklas’ breath
*rice vinegar on cucmber slices
*anything written by Irving Layton
*clean drinking water
*cinnamon gum
*walking
*bananas (again)
*fuckinswearing
*today
Its all about gratitude. Everyday is cool as fuck, non? No matter what. All we gots is NOW. Nothing more, nothing less. Let’s ROCK it! Fuck, yeah! (Naughtynaughtynaughty!)
I am sending you energy and bliss from my heart. Go git em!
Om Nama Shivaya.
Blessings and love,
Biffy
Xo

Namaste and bonjour va salaam and woot!woot! To all of you. Welcome to Spring 2009!!!!!! Hare Om.
There is newness and fresh evidence, everywhere I turn, of welcome change and evolution. Gives me fuckin goosebumps! I am ever grateful. Especially for new Lamb of God record. I love my hearing!!!! I loooove listening to music so much, it really is my favorite thing to do (besides gum chewing, puppydog kissing, and makin’ recipes successfully utilizing kale-and-bananas).
I have had an extremely beautiful week as you know, SICK was released and I am absolutely thrilled! Heh, heh. Can’t WAIT to play it LIVE!!!!!!! FUCKINrights!!!!!! (Sowwy for the profane expressions…but I am demonstrative language pepperer)
Oh….and let’s go over the press thingys: #1. I simply answer truthfully every question asked of me, even if the nature of the question is “personal” or about “medical stuff”. As you know, I have never shyed away from truthful discussions.
#2. I am NOT getting a “hysterectomy” as I saw in a couple articles. Noop. Nopers. Noparooni.
(Upon reading it..I was suprised, “I AM????”. I thought, “how come the doctor didn’t tell ME?” Hahahaha!)
I am merely gettin the “handlebars out” not the whole motorcycle, ya feel me? Cause I have to (they told me I did) that’s all. No big whoop. :)
I will be fine. You will be fine. Nicklas will be fine. And, as we’ve previously stated, Beyonce’s bum is sooooooo fiiiine! Hahahahhahaha!
I certainly hope that all of you are enjoying this auspicious day, with the Change of the Season/Solstice, and you take a minute to yourself just to feel your breath. :)
Positive Mental Attitude (PMA) is a long-time expression (I originally learned it from the Bad Brains!) And it is of Highest Importance. Enjoy your weekend and live your Truth. And have fun everyday!!!!!!!!!!
I am sending you lots of high-fives and good vibes, yo!
Tomorrow we go to Sai Centre! Hooray!
Om Sai Ram! Om Sai Love,
Biffy
Xo

Bravo and congratulations and most humble THANK YOU to everyone for your submissions for the FU2 video!!!! Wowee! Beautiful Friends, there were so many entries! I LOVE you all and i LOVED them all!!! (Okay..except for the 9 perverts and 3 religious-fanatics…..but I digress..) You are all sooooooo creative and funny and thoughtful and artistic and innovative and unique and endearing and just superfuckinfantastic to share yourselves with all of us. Highest Most Blissful Blessings to you all, on this Irish Saint Drinking Day (weird..salad is green so let’s party with THAT! Haha!)
I’m so proud to know you, and so proud of you all. After much, much hand-wringing, les editors showed us their magic. Check it out! I hope it makes you smile! :)
Om Nama Shivaya.
Om Hare Om.
Love,
Biffy
Xoxo